Lion’s Mane is ideal for anyone seeking cognition, memory, and mood support. And as an added bonus, Lion’s Mane is also well-known for supporting the nervous system.
Lion’s mane mushroom contains a number of biologically active compounds, including polysaccharides, erinacines, and hericenones, which have been shown to have beneficial effects on the human brain.
One way in which lion’s mane mushroom may work is by stimulating the production of nerve growth factor (NGF) in the brain. NGF is a protein that plays a critical role in the development, maintenance, and repair of nerve cells, which are essential for healthy cognitive function. Studies have shown that lion’s mane mushroom can increase NGF levels in the brain, which may help to protect against age-related cognitive decline and other neurological disorders.
Lion’s mane mushroom may also work by reducing inflammation in the brain. Chronic inflammation has been linked to a range of cognitive disorders, including Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis. Studies have shown that lion’s mane mushroom contains anti-inflammatory compounds that can help to reduce inflammation in the brain and improve cognitive function.
Additionally, lion’s mane mushroom may have antioxidant properties, which can help to protect the brain from oxidative stress. Oxidative stress is a condition in which the body produces an excess of free radicals, which can damage cells and lead to cognitive decline. Studies have shown that lion’s mane mushroom contains compounds that can scavenge free radicals and protect the brain from oxidative stress.
Overall, while the exact mechanisms by which lion’s mane mushroom works are not fully understood, research suggests that its unique combination of bioactive compounds may have powerful effects on the human brain, including improving cognitive function, enhancing memory, and protecting against age-related brain degeneration.
WHERE DOES THE LION’S MANE MUSHROOM GROW?
Lion’s mane mushroom (Hericium erinaceus) is a type of edible mushroom that can be found growing in many parts of the world, including North America, Europe, and Asia. It is a saprotrophic fungus, which means that it grows on dead or decaying wood, typically on hardwood trees such as oak, beech, maple, and birch.
In the wild, lion’s mane mushroom can be found growing on the trunks and branches of these hardwood trees, often in cool, moist environments such as forests or wooded areas. It is most commonly found in late summer and early fall, although it can also be found year-round in some regions.
In addition to its natural habitat, lion’s mane mushroom can also be grown commercially, both indoors and outdoors, using sawdust, wood chips, or other organic substrates as a growing medium. This has made it increasingly popular as a health food and dietary supplement in recent years, as it is now widely available in many health food stores and online retailers.